Compared to traditional dodgeball, American Dodgeball is very safe! It emphasizes "teamwork", "effective communication" and "organizational strategies". Through coaching and group competitions, the course builds up colleagues' skills in division of labor, team coordination and thinking, thus enhancing relationships and cooperation within the organization.

From two-player passing and catching exercises to team organization and tactical strategies, this sport requires a lot of team communication and division of labor. During the game, the team needs to cooperate with each other through tactics, emphasize non-heroism, train team tacit understanding, and stimulate morale, and finally through reflection-led discussions, leading team members to look back on their experiences in the activity and link them with similar work experiences in their lives, thus enhancing team cohesion. In this way, team cohesion can be enhanced and team goals can be realized!